Starting Monday, February 6, 2023

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GROUP DESCRIPTION

Led by Dr. Tamara Marks. Tamara is an experienced Life and Health Coach.
Her compassionate and encouraging facilitation for Groups and Individuals has resulted in
Life Changing behaviors.

The pursuit of life satisfaction may seem like a lofty goal, but when we have strong life

balance, we experience strong life satisfaction. The pandemic and other life situations have

caused us to lose our balance. This group will focus on balancing the important aspects of our

life so that we can regain our Personal Joy.

Student will start by identifying what balance looks like for them personally. Each week the

student will learn techniques and tools to manage the important aspects of their life so that they

can achieve satisfaction in their life. Areas of focus will include Relationships, Productivity,

Health, and Spirituality.

POPULATION

This is a self-enrolled group that can be attended by any adult over 18 years old.

Maximum attendance is 12 Clients per group. Minimum attendance is 1 Client per group.

COST

Individuals $55/Group

Couples $75/Group

DATE/TIME

Weekly Mondays 5-6pm on Zoom

This will be an open group. Clients can join anytime and terminate anytime.